The benefit of being strong as you age
Muscle importance for seniors. Bone density for elderly people. How physiotherapist and exercise physiologist can help.
Revitalise your joints using hydrotherapy
Hydrotherapy is important for joint wellbeing. We encourage hydrotherapy for physical recover after surgery as well as after intense amount of sports. Hydrotherapy is also recommended for our clients under NDIS who has chronic disability with upright walking.