Is your desk job causing you neck, back and shoulder pain?
Neck posture & ergonomics for office workers.
How dry needling works?
Dry needling targets trigger points in muscles, effectively reducing musculoskeletal (MSK) pain by relieving muscle tension and promoting natural healing. This technique helps to release tight areas, improve blood flow, and restore mobility, providing quick relief and supporting long-term pain management.
How does acupuncture work?
Acupuncture can effectively reduce musculoskeletal (MSK) pain by stimulating the body’s natural healing response. By targeting specific points, acupuncture releases endorphins, reduces inflammation, and improves blood flow to affected areas. This holistic approach not only alleviates pain but also supports muscle relaxation and improved mobility.