How does acupuncture work?

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Written By Josefina Canepa
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Long hours of working and a fast-paced lifestyle are causing stress and tiredness. There is an increase in reported insomnia, anxiety, and upset stomach amongst office workers. Whenever there is a work-life imbalance, your body's energy flow gets disrupted. 

Here in Sydney Health Physio CBD, we integrate acupuncture with physiotherapy. Acupuncture views bodily health through the prism of energy (Qi) movement. A balanced energy flow will help you improve longevity and achieve wellbeing. 

Acupuncture aims to:

  • Rebalance our body's energy flow,

  • Improve sleep.

  • Lower stress levels.

  • Enhance vitality.

  • Promote inner motivation and enthusiasm,

  • Prevent burn-out.

  • Improve muscle tissue quality.

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Josefina Canepa

Josefina holds a Master’s degree in Pediatrics and brings her expertise to both young patients and future physiotherapists as a university lecturer. With over six years of experience, she specialises in sports injury management and pediatric physiotherapy, using techniques such as manual therapy, therapeutic exercise, and dry needling. Her innovative, patient-centered approach ensures individualised and effective care.

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