Sciatic nerve glide in supine

Purpose

Relieve burning/painful sensation in your lower back and legs.

For proper diagnosis, please seek advice from a qualified physiotherapist prior to starting this exercise.

 
Jayden Ho

Jayden is a committed Physiotherapist specialising in the treatment of Sports injuries not exclusive to the shoulder, ankle and knee, and Back pain.

He has worked in private practice and hospital settings, and with the Sydney University soccer team prescribing injury prevention, rehab and manual therapy. Jayden is fluent in English, Mandarin and Cantonese.

https://www.sydneyhealthphysio.com.au/team/jayden-ho
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Iliacus activation

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Sciatic nerve glide in sitting