Iliacus activation
Written By Josefina Canepa
Muscles used in this exercise
Iliacus
Purpose
Iliacus rehab
To do this exercise
imaging lifting your leg by a bit only
fingers on the pelvic region to feel the activation of the iliacus
Related resources
Josefina Canepa
Josefina specialises in sports injury management and paediatric physiotherapy, using techniques such as manual therapy, therapeutic exercise, and dry needling.
Outside of work, she enjoys weight lifting and going to restaurants serving South American cuisine.
She is caring, cheerful and professional.