Iliacus activation
Written By Josefina Canepa
Muscles used in this exercise
Iliacus
Purpose
Iliacus rehab
To do this exercise
imaging lifting your leg by a bit only
fingers on the pelvic region to feel the activation of the iliacus
Related resources
Josefina Canepa
Josefina holds a Master’s degree in Pediatrics and brings her expertise to both young patients and future physiotherapists as a university lecturer. With over six years of experience, she specialises in sports injury management and pediatric physiotherapy, using techniques such as manual therapy, therapeutic exercise, and dry needling. Her innovative, patient-centered approach ensures individualised and effective care.