Iliacus activation
Written By Jayden Ho
Muscles used in this exercise
Iliacus
Purpose
Iliacus rehab
To do this exercise
imaging lifting your leg by a bit only
fingers on the pelvic region to feel the activation of the iliacus
Related resources
Jayden Ho
Jayden is a committed Physiotherapist specialising in the treatment of Sports injuries not exclusive to the shoulder, ankle and knee, and Back pain.
He has worked in private practice and hospital settings, and with the Sydney University soccer team prescribing injury prevention, rehab and manual therapy. Jayden is fluent in English, Mandarin and Cantonese.