Sciatic nerve glide in sitting
Written By Jayden Ho
Purpose
Relieve burning/painful sensation in your lower back and legs.
For proper diagnosis, please seek advice from a qualified physiotherapist prior to starting this exercise.
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Jayden Ho
Jayden is a committed Physiotherapist specialising in the treatment of Sports injuries not exclusive to the shoulder, ankle and knee, and Back pain.
He has worked in private practice and hospital settings, and with the Sydney University soccer team prescribing injury prevention, rehab and manual therapy. Jayden is fluent in English, Mandarin and Cantonese.