Sciatic nerve glide in sitting
Written By Nicole Chen
Purpose
Relieve burning/painful sensation in your lower back and legs.
For proper diagnosis, please seek advice from a qualified physiotherapist prior to starting this exercise.
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Nicole Chen
Nicole holds a Doctor of Physiotherapy from Macquarie University, with a special interest in musculoskeletal rehabilitation and sports injury management.
Outside of work, she enjoys staying active at the gym, exploring new recipes, and relaxing with a good book. Her interests reflect her holistic approach to patient care, balancing physical health with overall wellness.