45 deg shoulder pull down
Written By Josefina Canepa
Muscles used in this exercise
Rotator cuff
Latissimus dorsi
Purpose
"45 deg shoulder pull down" is an exercise that aims to create more space for your rotator cuff muscle. This is a rehabilitation exercise for shoulder impingement issues.
To do this exercise
keep your elbow straight during the
Related resources
Josefina Canepa
Josefina specialises in sports injury management and paediatric physiotherapy, using techniques such as manual therapy, therapeutic exercise, and dry needling.
Outside of work, she enjoys weight lifting and going to restaurants serving South American cuisine.
She is caring, cheerful and professional.