Median nerve glide
Purpose
Relieve burning/painful sensation in your forearm
For proper diagnosis, please seek advice from a qualified physiotherapist prior to starting this exercise.
Related resources
Josefina Canepa
Josefina specialises in sports injury management and paediatric physiotherapy, using techniques such as manual therapy, therapeutic exercise, and dry needling.
Outside of work, she enjoys weight lifting and going to restaurants serving South American cuisine.
She is caring, cheerful and professional.